Robby Andrews 20x200
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Workout:
20x200 [5x(4x200)]
Pace/set: 32, 30, 28, 26 30 sec.
recovery between reps 2 min recovery between sets


http://www.flotrack.org/coverage/251776-Workout-Wednesday-Season-9/video/764764-Workout-Wednesday-Robby-Andrews-20x200