Galen Rupp Throwdown Tune-Up
917215_QGUb1mGXdWnBNr5ZuExL_o
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【Workout】
4x(200,150)

1. 28.2 200
2. 20.9 150
3. 27.7 200
4. 20.4 150
5. 28.1 200
6. 20.5 150
7. 27.7 200
8. 19.7 150

Rest: Recovery jog back to the start.


http://www.flotrack.org/coverage/252141-FloTrack-Throwdown-2015/video/791412-Galen-Rupp-Throwdown-Tune-Up